Now I guess no need to say whats is vitamin because we all studied that in our school days, but just for a reminder “Whats Vitamin E?”It is a fat soluble vitamin. It can be found in many food sources like poultry eggs, almonds, wheat-gram oils, fish, mango, peanut and so on. Vitamin E antioxidant and anti-inflammatory property is very beneficial for human body. It prevents diseases like cancer, cardiovascular disease etc. It also nourishes our skin and hair, so a balanced amount of Vitamin E is need for our health well-being.
Vitamin E we can use internally as well as externally. We can use it as Vitamin E oils, Vitamin E capsules and Vitamin E pills.Vitamin E does some miracle to our skin, so lets check it out what are those:
It is wonderful for treating dry skin, as it comes in oily form. If you find you too thick mix it with any night cream and apply that all over face. Leave that whole night and wash it off at morning.You can mix it with alovera gel and apply it at night to get a glowing soft skin.Vitamin E oil is very good for dry, chapped lips. You can use it alone or by mixing it with coconut oil. You may use vitamin E capsule for this purpose, just you need to cut it and squeeze the oil out.
# Vitamin E oil on Acne